Month: March 2019

Birch Sap

One of the first ‘fruits’ of Spring is tree sap. In this part of the world it is mainly birch that can be tapped for it’s nutritious sap. It is slightly sweet due to the levels of natural zylitol in it. There is a noticeable amount of vitamins and mineral in the sap. So you can see why many cultures including, in the past, Scotland folk tapped trees for the sap at the start of…